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Before you jump to Egg muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be very healthy and good for you. There are several foods that actually can boost your moods when you eat them. When you feel a little down and are in need of an emotional boost, test out some of these.
Your mood could actually be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps raise your mental sharpness while calming the rest of your body. You already knew that green tea helps you be better. Now you are aware that green tea helps you to raise your moods as well!
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to egg muffins recipe. To make egg muffins you need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Egg muffins:
- You need 7 each eggs whisked
- Use 4 piece bacon cooken and chopped
- Get 6 each mushrooms diced
- Use 1⁄2 each onion, chopped
- You need 2 cup fresh spinich cooked
Steps to make Egg muffins:
- Heat oven to 350
- Mix in all ingredients in the bowl with the eggs
- Pour mixture into lined mufin tray
- Bake for 25 min
These Frittata Egg Muffins are loaded with all sorts of tasty goodness and just happen to be healthy! This recipe for breakfast egg muffins is an easy grab and go option for busy mornings. Egg muffins are loaded with bacon, cheddar cheese and spinach, and are packed with plenty of protein! Who Will Like Egg Muffins for Breakfast? Basic Steps for Making Low-Carb Egg Muffins: (Scroll down for printable master recipe which has much more information about ingredients and amounts.) Breakfast Egg Muffins are looaded with fluffy eggs, potato, spinach, melted cheese and bacon.
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