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Before you jump to Potato and Chicken Cutlets recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be really nutritious and good for you. There are some foods that, when you eat them, can improve your mood. When you are feeling a little down and are needing an emotional boost, try some of these.
Green tea is really excellent for your mood. You just knew green tea had to be included in this article, right? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This will better your brain’s concentration while also relaxing the rest of your body. You knew that green tea helps you feel better. Now you know that green tea can improve your mood too!
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to potato and chicken cutlets recipe. You can have potato and chicken cutlets using 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Potato and Chicken Cutlets:
- Use Potatoes 1⁄2 kg (boiled and Mashed)
- Prepare chicken 1 cup (boiled and shreded)
- Provide 1 tbsp black pepper
- Get 1 egg
- Provide bread crumbs for coating
Instructions to make Potato and Chicken Cutlets:
- Boil chicken with salt and black peppeand shred it.
- Boil potatoes and mashed it. Mix shreded chicken black pepper and salt.
- For coating - Take 1 egg and add 2 atbsp water whisk gently season it with salt and pepper. - take bread crumbs. - now coat balls with egg and then crumbs fry in oil
Mashed potatoes, fresh salad and meat cutlets. Chicken Cutlets - Fauzia's Kitchen Fun. Cutlet (derived from French côtelette, côte, "rib") refers to: a thin slice of meat from the leg or ribs of veal, pork, chicken, or mutton. a dish made of such slice, often breaded (also known in various languages as a cotoletta, Kotelett, kotlet or kotleta). Filled pastries were typically the favorite dish, while fish cutlets were best avoided. Classes typically took turns setting places and clearing dishes.
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