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Instant Pot Creamy Garlic Mashed Potatoes

Before you jump to Instant Pot Creamy Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us have been trained to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, can better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Put together a few trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are high in magnesium, which helps to increase serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Not only that but nuts, in particular, are a terrific protein source.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to instant pot creamy garlic mashed potatoes recipe. You can have instant pot creamy garlic mashed potatoes using 8 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Instant Pot Creamy Garlic Mashed Potatoes:
  1. You need 2 1⁄2 lbs Potatoes peeled and cut into even 1 inch pieces
  2. Get 6 Garlic Cloves peeled and minced
  3. Prepare 2⁄3 cup Water or Chicken Stock with no added salt
  4. Prepare 3⁄4 tsp Salt
  5. Provide 3 tbsp Butter divided
  6. You need 1⁄4 cup Sour Cream
  7. Get 1⁄4 cup Cream Cheese
  8. Provide More butter and chopped chives for topping
Steps to make Instant Pot Creamy Garlic Mashed Potatoes:
  1. In an Instant Pot add potatoes, garlic, water, salt and one and a half tablespoons butter. Put the lid on, turn the valve to sealing and cook on manual high pressure for 8 minutes. (My Instant Pot took 10 minutes to come to pressure, so the total time taken was 18 minutes). Release pressure immediately by turning the knob to 'vent', and open the lid once the pressure is released.
  2. Using a potato masher, mash the potatoes in the Instant Pot for really creamy potatoes. For fluffier mashed potatoes, you can drain the water and then mash the potatoes. Once the potatoes are mashed, mix in the remaining butter, sour cream and cream cheese. Mix well while the potatoes are still steaming hot. Taste and add more salt if required. Top with more butter and chives and serve.

Add garlic and rosemary to the pot to whip up these creamy mashed potatoes. Place in large sauce pot along with potatoes and garlic. Add cream and milk; bring to a boil. Why make mashed potatoes in your Instant Pot? Because they take just ten minutes to cook Make garlic mashed potatoes by adding roasted garlic at the end.

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