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Potato and Chicken  Ball with Black Pepper

Before you jump to Potato and Chicken  Ball with Black Pepper recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us think that comfort foods are not good for us and that we ought to keep away from them. Often, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that really can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the better you’ll feel. Nuts, in addition to bettering your mood, can be a superb protein source.

So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to potato and chicken  ball with black pepper recipe. You can cook potato and chicken  ball with black pepper using 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Potato and Chicken  Ball with Black Pepper:
  1. Get 3 Boiled Potatoes
  2. Use 1 /2 CUP Chicken Shredded
  3. Prepare 1 tsp Salt
  4. Take 1⁄2 tsp Black Pepper
  5. Take 1⁄2 tsp Corn Flour
  6. Use Leaves Coriander
  7. Use For Fry:
  8. Get Maida
  9. Get Egg
  10. Take Bread Crumbs
  11. Prepare Oil
Steps to make Potato and Chicken  Ball with Black Pepper:
  1. Boiled potato ko mash kr ly is m chicken dal kr achi tarah ix kr ly.
  2. Ab is k under salt,black pepper,coriander leaves aur corn flour dal kr achi tarah mix kr ly.
  3. Ab is k chote chote ball bna ly.
  4. Is k uper ab corn flour lagay phr anday m dip kry phir bread crumbs laga kr fry kr ly.
  5. Mazedar balls tayar h isy ab serve kr ly

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