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Dambun Shinkafa

Before you jump to Dambun Shinkafa recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Feed On Will Effect Your Health.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. You should also understand that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and generally have little to no nutrition. For this reason we are going to be going over the foods that you should be eating that will have a positive effect on your health.

You must remember your mother and father telling you to ensure that you eat your vegetables, that is because this is extremely important for a healthy and balanced body. You may already know that the majority of of the vitamins you need on a daily basis can be found in various vegetables, but you will also be able to find required potassium in vegetables as well. One of the veggies that can supply you with the potassium you’ll need is broccoli. Spinach is additionally something that you may wish to start consuming more of as it has a lot more vitamins and minerals compared to other vegetables.

By following a number of the suggestions above you will find that you’ll be living a healthier life. The pre packaged processed foods that you can find in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to dambun shinkafa recipe. You can have dambun shinkafa using 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Dambun Shinkafa:
  1. Provide 1 cup rice (Rice grits)
  2. Provide 2 Handfuls Cabbage or (optional)
  3. You need 1 Handfuls diced carrot or (optional)
  4. You need Peas and green beans (optional)
  5. Use 4 medium sized sweet pepper
  6. Provide 2 handfuls spring onions
  7. You need 1 medium sized slice onion
  8. Get Seasonings (stock or chicken cubes 6) thyme, garlic,curry
  9. Take 5 medium bonnet
  10. Provide 10 tbsp Veg oil
  11. Use to taste Salt
Steps to make Dambun Shinkafa:
  1. Grind rice into coarsely grits using dry mill.Sieve and remove powder from rice grits.wash and drain in a colander.
  2. Place rice in a colander and cover with hard leather close the lid.Add water in a pot and set on fire,be careful when placing the colander in the pot to ensure that it doesn't touch the water, so you don't loose the nutrients.
  3. Roughly blend bonnet,wash and chop vegetables minus spring,red onions,and sweet pepper,mix all ingredients in a bowl and roughly fry with veg oil to retain the nutrients.
  4. Stir rice grits time to time so that it's cook well.Keep an eye on the water level in the pot so that it may not boil all.
  5. Half cook rice grits and remove on fire,in a bowl use your hands and mix properly those vegetables with rice grits,add seasonings, maggi,salt,thyme,curry and garlic.
  6. Put back the mixture to colander,and put on fire to steam again for like 5mins to get roughly soft rice grits, then add spring,sliced onions and sweet pepper and put it off fire.Your dambun shinkafa is ready to serve

Dambu Dambou Dambun Shinkafa Rice Couscous Hausa Food. Dambu Dambou Dambun Shinkafa Rice Couscous Hausa Food. Miyan Taushe Miyan Waina Peanut Butter Soup. Yadda ake hadin shinkafa da vegetable sauce. Ku koyi yadda ake hadin dambun shinkafa.

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