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Before you jump to Family Fave Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us believe that comfort foods are terrible for us and that we must keep away from them. Often, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods can be super nutritious and good for you. There are a number of foods that really can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Grains can be excellent for fighting a bad mood. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. They help you feel full too which can actually help to make your mood better. Feeling famished can truly make you feel terrible! These grains can improve your mood since it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to family fave garlic mashed potatoes recipe. To cook family fave garlic mashed potatoes you only need 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Family Fave Garlic Mashed Potatoes:
- Prepare 6 medium potatoes
- Provide 3 tbsp heavy cream (35%)
- You need 4 tbsp butter or margarine
- Use 2 clove garlic minced
- Prepare 1 tbsp each chicken soup base, garlic powder and onion salt
- Provide 1 tbsp parsley
- You need water
Instructions to make Family Fave Garlic Mashed Potatoes:
- Peel and chop potatoes, put in medium-small pot, fill water to cover potatoes, bring to boil and cook on medium-high for an hour or until potatoes are soft
- Turn heat off, drain water from the potatoes, add all ingredients except the parsley and hand blend until desired consistency (we like it smooth with small chunks)
- Note: you can substitue the butter/garlic/parsley in this recipe for 4tbsp of pre-made garlic butter
- Stir in parsley, let sit for 5-10 mins and serve
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