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Before you jump to Crock pot garlic mashed potatoes recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if the comfort food is a sugary food or some other junk food, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that actually can boost your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it you have, the more pleasant you are going to feel. Not only that but nuts, particularly, are a fantastic protein food source.
You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to crock pot garlic mashed potatoes recipe. To cook crock pot garlic mashed potatoes you need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Crock pot garlic mashed potatoes:
- You need 3 lb peeled potatoes
- You need 1⁄2 cup water
- Prepare 2 tbsp butter
- Provide 1 tbsp olive oil
- Use 3⁄4 tsp garlic powder
- Prepare 1⁄2 tsp onion powder
- Get 1⁄2 tsp salt
- Provide 1⁄2 tsp black pepper
- Prepare 2 tbsp cream
- Use 3 oz softened cream cheese
Instructions to make Crock pot garlic mashed potatoes:
- Spray crock pot with nonstick cooking spray.
- Dice potatoes and add to crock pot. Add water, butter, olive oil, garlic powder, onion powder, salt, and pepper. Cook on high 3 hours.
- Add cream and cream cheese and mash to desired consistency. Turn crock pot to low until ready to serve.
Mashed potatoes are a requirement on the Thanksgiving table, and a hearty side dish for any meal throughout the fall and winter. One of my favorite Thanksgiving tips is to do all this labor ahead and keep the potatoes warm for hours in the Crock-Pot. But then it hit me: Why not use the slow cooker. These crock pot mashed potatoes are diced potatoes that are simmered in the slow cooker, then mashed with butter for a decadent side dish. Crock-Pot Mashed Potatoes - Foodie Home Chef.
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