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Egg Muffins

Before you jump to Egg Muffins recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us have been trained to believe that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. Several foods really do boost your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

Eggs, believe it or not, can be really great at dealing with depression. Just see to it that you do not throw away the yolk. Every time you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, specifically the yolks, are full of B vitamins. The B vitamin family can be great for raising your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and feel a lot happier!

You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to egg muffins recipe. You can have egg muffins using 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Egg Muffins:
  1. Take 1 packages Jimmy dean sausage
  2. Take 3 green onions
  3. You need 1 packages cream cheese
  4. Use 11 eggs
  5. Use 1 salt and pepper
  6. You need 1⁄2 cup mushrooms
  7. Get 1⁄4 cup milk
Steps to make Egg Muffins:
  1. preheat oven to 400°F
  2. brown crumbled Jimmy dean sausage
  3. Add saugage, sliced mushrooms, green onions and a little cream cheese in a muffin tin. I highly recommend using silicone muffin pan. It is very difficult to get them out of muffin tins and the papers are very hard to peel off. It makes a huge difference.
  4. mix eggs and milk in a septate bowl. add salt and pepper to taste.
  5. pour egg mixture into muffin cups.
  6. bake until eggs are cooked through and tops are golden.
  7. feel free to use your imagination to these. I have also used peppers, Canadian bacon, chedder cheese and white onions.
  8. can also keep in fridge for quick and easy breakfasts all week.

These Frittata Egg Muffins are loaded with all sorts of tasty goodness and just happen to be healthy! This recipe for breakfast egg muffins is an easy grab and go option for busy mornings. Egg muffins are loaded with bacon, cheddar cheese and spinach, and are packed with plenty of protein! Who Will Like Egg Muffins for Breakfast? Basic Steps for Making Low-Carb Egg Muffins: (Scroll down for printable master recipe which has much more information about ingredients and amounts.) Breakfast Egg Muffins are looaded with fluffy eggs, potato, spinach, melted cheese and bacon.

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