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Before you jump to Korean style Chicken and Potato recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us believe that comfort foods are terrible for us and that we must avoid them. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that basically can improve your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Some grains are actually great for repelling bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. They can help you feel full for longer also, which is a mood improver. Feeling starved can truly make you feel terrible! These grains can help your mood elevate as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.
You can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to korean style chicken and potato recipe. To make korean style chicken and potato you need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Korean style Chicken and Potato:
- You need 1 chicken leg
- Prepare 1 onion
- Get 1 potato
- Prepare 50 g Noodles (potato starch noodle)
- You need Sauce
- Prepare 2 tablespoon soy sauce
- Take 3 tablespoon corn syrup
- Get 1 clove garlic
- Provide 1 clove ginger
- Take 1⁄4 pear or apple
- Use Sesame seeds
Steps to make Korean style Chicken and Potato:
- Soak noodles for 30 minutes and boil noodles until it’s soft.
- Cut vegetables chicken and grate ginger, garlic and pear. And mix sauce ingredients.
- Put vegetables, chicken and half of sauce. Simmer for 10 minutes with low medium flame covering cooking paper.
- Put noodles and left of the sauce to taste. Cook until seasoned.
- Sprinkle sesame oil and chili powder to taste.
- Enjoy💖Today’s dinner 🍁
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