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Before you jump to Chicken and potato cutlets recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is candy or another junk food, this holds true. At times, comfort foods can be very nourishing and good for us to eat. There are some foods that actually can boost your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Grains can be excellent for driving away a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. They fill you up better and that can help you with your moods too. Feeling hungry can really make you feel awful! These grains can help your mood elevate as it’s not at all hard for your body to digest them. You digest them faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
See, you don’t need to eat all that junk food when you wish to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to chicken and potato cutlets recipe. To make chicken and potato cutlets you need 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Chicken and potato cutlets:
- Take 1 1⁄2 cup chicken boiled
- Use potato 2 big sized
- Prepare salt 1 tsp (to taste)
- Take 1⁄2 tsp black pepper
- Prepare 1⁄2 tsp red chilli flakes
- Use 1 tsp cumin powder
- Provide coriander leaves chopped 2 - 4 tbsp
- You need egg 1 beaten
- Get bread crumbs to coat
- Provide oil for frying
Instructions to make Chicken and potato cutlets:
- First boil chicken and potatoes… (i boiled them together and my chicken was with bone).
- Shred the chicken… and add both of them in mixing bowl.
- Add salt, black pepper, chilli flakes, cumin powder and mix well with hand till combined.. add coriander leaves and mix.
- Now shape them.
- Then, first dip them in beaten egg and then in crumbs…
- Repeat the same process with all the cutlets.
- Fry them, i deep fried them this time… you can pan fry them as well until get the good golden colour all over and serve
Cutlet with potato on white plate, close-up. Chicken Kiev on croutons with mashed potatoes, on wooden table, on bright background. Mashed potatoes, fresh salad and meat cutlets. Filled pastries were typically the favorite dish, while fish cutlets were best avoided. Classes typically took turns setting places and clearing dishes.
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