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Chicken florentine w / garlic mashed potatoes

Before you jump to Chicken florentine w / garlic mashed potatoes recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us think that comfort foods are terrible for us and that we must avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. Some foods actually do improve your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Green tea is actually good for your mood. You knew it had to be in here somewhere, right? Green tea is packed full of an amino acid referred to as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps improve your mental sharpness while calming the rest of your body. You knew that green tea helps you feel healthier. Now you know green tea can help improve your mood also!

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to chicken florentine w / garlic mashed potatoes recipe. You can have chicken florentine w / garlic mashed potatoes using 10 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Chicken florentine w / garlic mashed potatoes:
  1. Use 1 tbsp butter
  2. You need 1 lb chicken tenders chunk
  3. Use 10 oz spinach
  4. Prepare 1 can cream of chicken soup
  5. Use 2 tbsp sour cream
  6. Prepare 2 tsp onion powder
  7. Use 1 can mushrooms
  8. Take 4 cup mashed potatoes
  9. Prepare 1 tbsp garlic powder
  10. Prepare 1 tbsp butter
Steps to make Chicken florentine w / garlic mashed potatoes:
  1. Melt butter cook chkn tenders, add spinach, cream of chkn, add sour cream, mushrooms and onion.
  2. Boil redskin potatoes, mash add garlic, butter and milk.

This Creamy Chicken Florentine recipe has tender pan-fried chicken coated in an amazing garlic spinach white wine cream sauce! What to serve with Chicken Florentine? Try pasta, mashed potatoes, rice, or steamed vegetables. This Creamy Chicken Florentine recipe has tender pan-fried chicken coated in an amazing garlic spinach white wine cream sauce! Serve over rice, angel hair pasta, mashed potatoes or smashed cauliflower (as a low carb option). * To make mashed potatoes: In a bowl, combine potatoes, butter, all-purpose cream and season with salt and pepper.

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