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Before you jump to Ranch & Roasted Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. A number of foods honestly do elevate your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Grains can be excellent for fighting a bad mood. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. They help you feel full as well which can actually help to improve your mood. Feeling starved can truly bring you down! The reason these grains are so good for your mood is that they are not hard to digest. You digest them quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to ranch & roasted garlic mashed potatoes recipe. You can cook ranch & roasted garlic mashed potatoes using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Ranch & Roasted Garlic Mashed Potatoes:
- Get 3 lb Idaho potatoes; peeled & medium dice
- Get 2 heads garlic; roasted
- Get 2 packets dried ranch seasoning
- Provide 1 T dried lemon peel
- Provide 3 stick unsalted butter; cubed
- Provide 1⁄3 C sour cream
- Use 1⁄3 C heavy cream
- Use 1⁄4 C chives; minced
- Use 1 large pinch kosher salt & peppercorn melange
Steps to make Ranch & Roasted Garlic Mashed Potatoes:
- In a large saucepot, cover potatoes with cold, salted water. Boil until potatoes are easily pierced with a paring knife. Drain. Return to pot. Crank up the heat and shake pot for 30 seconds to remove excess moisture.
- Add ranch seasoning, roasted garlic, heavy cream, butter, sour cream, lemon peel seasoning, salt, and pepper.
- Mash with a potato masher or whip with a mixer until desired consistency.
- Adjust seasoning with extra salt and pepper to taste. Garnish with chives.
- Variations; Roasted bell peppers/hot peppers/tomatoes, honey, black pepper, white pepper, lemon zest or juice, coconut milk or extract, Sriracha, vinegar, salted butter, milk, crema, creme fraiche, rosemary, thyme, basil, parsely, cilantro, scallions, cumin, herbes de provence, shallots, habanero, bacon, oregano, celery seed, ancho chile, allspice, chile powder, coriander seed, cayenne, caramelized onions, jalapeños, paprika, smoked paprika, applewood seasoning, Italian seasoning, mexican oregano, zucchini puree, sweet potatoes, turnips, rutabaga, parsnip, celery root, sage, pesto…for mashed potatoes the variations are virtually endless!
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