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Before you jump to Red rice with chicken legs and potatoes recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been taught to think that comfort foods are bad and to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be extremely nourishing and good for you. A number of foods really do raise your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, would you believe, are great for helping you fight depression. Just see to it that you do not throw away the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can be fantastic for raising your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Try eating an egg and cheer up!
So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to red rice with chicken legs and potatoes recipe. To make red rice with chicken legs and potatoes you need 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Red rice with chicken legs and potatoes:
- Take 1 cup and half rice
- You need I small can for tomatoes sauce
- Get 4 potatoes, 1 onion
- Provide 3-4 quarter chicken legs
Instructions to make Red rice with chicken legs and potatoes:
- It's easy thing just clean the rice and leave it in water about 15 min, then cook it with olive oil, salt. And water mix with tomato sauce.
- Cut the potatoes slices. The onion same, put rosemary, powder garlic, olive oil, salt, all of them sprinkled. A
- Cook them about 1⁄2 hour
- Chicken legs cook them after sprinkling the black pepper, salt and on the top of the potatoes.
Pat dry chicken with paper towels to remove extra moisture and place in oiled pan. Season with garlic powder, onion powder, paprika, and salt/pepper on all sides. Nestle chicken back into skillet and. What you need for this baked Chicken and Rice. However, we remove the skin because otherwise the fat drips down into the rice as it cooks which makes it overly greasy.
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