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Healthy Zucchini Muffins

Before you jump to Healthy Zucchini Muffins recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us think that comfort foods are bad for us and that we need to avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be very nourishing and good for us to consume. A number of foods really do elevate your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Green tea is wonderful for moods. You were simply waiting to read that, weren’t you? Green tea is loaded with a specific amino acid referred to as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps improve your mental focus while calming the rest of your body. You knew green tea could help you become so much healthier. And now you are aware that green tea can help you be happier too!

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to healthy zucchini muffins recipe. You can have healthy zucchini muffins using 15 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Healthy Zucchini Muffins:
  1. Get 2 cups almond flour
  2. Provide 1 tsp baking soda
  3. Prepare 1 tsp baking powder
  4. Take 1 tsp camela’s gum free baking binder
  5. Get 1 tsp cinnamon
  6. Use 1 tsp allspice
  7. Provide 1 tsp pumpkin spice
  8. Take 1⁄4 tsp nutmeg
  9. You need 6 tbsp monk fruit
  10. Provide 6 tbsp organic brown coconut sugar
  11. You need 1 organic zucchini shredded
  12. Take 2 eggs
  13. Provide 1 tbsp pure vanilla extract
  14. Use 3⁄4 cp of almond milk
  15. Prepare 1⁄4 cp raisons or walnuts optional
Instructions to make Healthy Zucchini Muffins:
  1. Mix almond flour, binder, baking soda, baking powder salt, spices, and sugar.
  2. Whisk eggs and add to flour mixture. Gradually stir in almond milk until you get a nice batter consistency.
  3. Fold in zucchini and raisons
  4. Place in lined muffin tray, approximately one Ice-cream scoop per muffin. Bake at 325 degree oven. Approximately 28min but may vary according to oven and elevation. Done when Tooth pick is clean. Cool 10 minutes and enjoy.

These chocolate zucchini muffins are healthier, because they use nonfat greek yogurt and because the shredded zucchini means less refined sugar. You wouldn't even know it since these chocolate. These healthy zucchini muffins are made with whole grains and olive oil, they're sweetened naturally, and they're packed with FOUR CUPS of grated zucchini! They're the perfect for babies, toddlers. Sweet and fluffy Healthy Zucchini Oat Muffins are made with two whole grains, freshly-grated zucchini, and not-too-much sweetener.

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