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Before you jump to Garlic mashed potatoes recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been conditioned to believe that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. A number of foods really do boost your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Grains can be excellent for driving away a terrible mood. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. They help you feel full too which can actually help to improve your mood. It’s not hard to feel low when you are starving! The reason these grains are so good for your mood is that they are not difficult to digest. You digest these foods faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to garlic mashed potatoes recipe. You can cook garlic mashed potatoes using 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Garlic mashed potatoes:
- You need Potatoes peeled
- Use To taste salt
- You need To taste black pepper
- Take 2 tbs butter
- Provide 4 cloves garlic minced
- Prepare 2 tbs milk
Steps to make Garlic mashed potatoes:
- Boil potatoes in salty water until cooked
- Drain water and mash them. I used a spoon
- Sauté garlic in butter but dont let it brown
- Add the mashed potatoes and milk, season with pepper as desired and keep stirring constantly to mix everything up and warm it through. They will start to come together like ugali
- Remove from heat and serve as desired. I served with beef
The potatoes and whole garlic cloves are cooked in chicken broth to add extra flavor. Steakhouse style mashed potatoes work best when made with small red potatoes. These Garlic Mashed Potatoes will quickly become a dinner staple! They're deliciously buttery and creamy and that roasted garlic flavor just takes them over the top! BEST EVER Creamy Garlic Mashed Potatoes infused with butter, heavy cream, sour cream, garlic, chives and Parmesan!
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