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Before you jump to Hearty Chicken and Potato Curry recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us believe that comfort foods are bad for us and that we need to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely nutritious and good for you. There are a number of foods that, when you consume them, could improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
If you want to defeat depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to hearty chicken and potato curry recipe. You can have hearty chicken and potato curry using 22 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Hearty Chicken and Potato Curry:
- Get 5 large chicken breasts, diced
- Use 1.25 Kg Maris piper potatoes, chopped
- Take 2 Large knobs of butter
- You need 2 tbsp olive oil
- Use 1 large onion, finely diced
- Take 3-4 garlic cloves, chopped
- Take 3 tbsp fresh grated ginger
- Use 2 tbsp turmeric
- You need 2 tbsp hot chilli powder
- Use 2 tbsp hot paprika
- Use 1⁄2 tbsp ground cumin
- Use 1 Kg passata
- Use 800 ml coconut milk
- Use Small cup of water
- Take 3 red chillies
- Prepare 1 lime, juiced
- Prepare Small bunch of coriander, roughly chopped
- Get 3 tbsp Greek yoghurt
- Use To serve
- Take Basmati rice
- Provide Naan bread (optional)
- Get Greek yoghurt (optional, but encouraged)
Instructions to make Hearty Chicken and Potato Curry:
- Start by adding the butter and oil together in a large saucepan, and stir until sizzling
- Add the onion, garlic, ginger and a pinch of salt, and stir on a medium-low heat, until the onions are soft and brown. Top tip: Freeze your ginger, and grate it while it’s frozen. This makes it easier to grate - as when it isn’t frozen it’s all stringy.
- Once the onions are brown, add the paprika, chilli powder, turmeric and cumin. Stir until it becomes a thick, almost paste like texture, then add a little drop of the water to de-glaze the pan. Stir until everything has become unstuck from the bottom of the saucepan.
- Add the chicken, and bring the heat to a medium-high, and cook until the meat is white all over.
- Add the potatoes then stir. Add the passata, coconut milk and chilli, then leave to simmer for around 45 mins, stirring occasionally, until the potatoes are soft.
- Add the lime and coriander, and stir. Once it’s finished, add the yoghurt to give the sauce a creamier texture.
- Serve with fluffy basmati rice and Greek yoghurt.
This soul-warming Indian chicken potato curry is made with a spiced onion and tomato gravy. It's comforting, hearty, and perfect for this cooler This everyday chicken curry is so unassuming. It's a super simple dish that just so happens to be capable of warming you to. Add the potatoes and stir to coat with the curry paste. Delicious Japanese chicken curry recipe for a quick weeknight dinner.
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