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[A Nutritionist's Recipe] Spicy Pickled Cucumbers

Before you jump to [A Nutritionist's Recipe] Spicy Pickled Cucumbers recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. At times, if the comfort food is candy or some other junk food, this is very true. Soemtimes, comfort foods can be very nourishing and good for us to consume. A number of foods really do elevate your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, you might be surprised to learn, are wonderful at battling depression. Just make sure that you do not throw out the egg yolk. Whenever you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, especially the egg yolks, are full of B vitamins. The B vitamin family can be terrific for elevating your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Eat a few eggs to feel better!

So you see, you don’t need junk food or foods that are bad for you just so to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to [a nutritionist's recipe] spicy pickled cucumbers recipe. To make [a nutritionist's recipe] spicy pickled cucumbers you need 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare [A Nutritionist's Recipe] Spicy Pickled Cucumbers:
  1. Use 2 Cucumbers
  2. Use 2 tsp Salt
  3. Prepare 1 tsp Soy sauce
  4. Prepare 1 small can Canned tuna
  5. Prepare [A]
  6. Provide 1 tsp Soy sauce
  7. Prepare 1⁄2 tsp Curry powder
  8. Take 2 tsp Grain vinegar
Instructions to make [A Nutritionist's Recipe] Spicy Pickled Cucumbers:
  1. Cover the cucumbers with the salt to brine. Wash with water and pat dry.
  2. Use a peeler to remove the skins from Step 1 in some places. Chop into long and narrow chunks. Mix with the soy sauce.
  3. Drain the canned tuna well and place in a bowl. Add the [A] ingredients and mix well. Add the cucumbers from Step 2 and dress with the mixture.

Spicy Pickled Cucumber Recipe (Chinese Style Cooking) Welcome to Xiao's Kitchen. I recommend using Japanese cucumbers or Persian cucumbers to make this pickles recipe. They're crunchier and don't have a lot of seeds in the middle. I love the fact that these shared recipes can teach me how to really enjoy food the healthy way. Chinese pickled cucumbers add a refreshing taste to any meal, are great as a snack all on their own, and can be ready overnight!

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