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Before you jump to Chicken and potato soup recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us have been taught to believe that comfort foods are not good and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that, when you eat them, could boost your mood. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is possible since these foods have a bunch of magnesium which increases serotonin production. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The more you have of it, the happier you will feel. Not only that, nuts, specifically, are a terrific protein food source.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to chicken and potato soup recipe. To cook chicken and potato soup you only need 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Chicken and potato soup:
- Take 2 chicken quarters
- You need 2 celery stalks chopped
- Provide 5 red potatoes diced skin on
- Use 2 cup baby carrots
- Use 1⁄2 cup chopped parsley
- Use 1 cup chopped onion
- Use 6 chicken bouillon cubes
- Get 1 bay leaf
- Prepare 2 1⁄2 quart water
- Take seasoning
- Use Adobo seasoning
- Use pepper
- Get A1 dry rub cracked peppercorn
Instructions to make Chicken and potato soup:
- Season chicken with A1 dry rub and pepper
- Boil water, parsley, bay leaf onions and bouillon cubes then add chicken and boil until almost done about 20 minutes
- Take chicken from water and remove the skin and bones (or just use boneless skinless chicken. Quarters were all i had in the freezer)
- Return chicken with potatoes and veggies to the pot and season with adobo to taste
- Cook for an additional 15 minutes or until potatoes and veggies are soft
It's one of those really simple all-rounder comfort food recipes that easy to make and tastes great. So simple, that all you really need to do is throw everything into a big pot and let it simmer away while you retreat back to your cozy sofa to watch your favorite Netflix. Made with chicken, potatoes, carrots, cream of chicken soup, sour cream, ranch dressing mix and more, this Slow Cooker Chicken Stew recipe is Chicken Gnocchi Soup is the coziest way to warm up this season! It's loaded with potato gnocchi, tender chicken, fresh veggies and a rich creamy broth. All potatoes originated in the Andes, and Colombia has quite a selection of them, the best being the small, yellow, creamy, buttery papas Criollas.
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