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Before you jump to Beef steak with mashed potato recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us have been taught to think that comfort foods are bad and must be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that, when you eat them, can improve your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Cold water fish are good if you want to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can greatly raise your mood.
So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to beef steak with mashed potato recipe. You can cook beef steak with mashed potato using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Beef steak with mashed potato:
- Use Beef steak from giant
- Get Carrots
- Get Potato
- Get Onion
- Use Garlic
Steps to make Beef steak with mashed potato:
- Make a mashed potato, wash and cut the potato then boiled untill soft and mashed together with butter, fresh milk, salt, and sugar
- Wash the beef and cooked in a oiled pan, and put a lot of garlic, onion mix it together as well and ovens in a high temperature, and u can check if u want well done, medium well, or even rare.
- Prepare for the veggie, wash and cut long pieces the carrots and boiled
- Put in a quite big plate, serve the beef, mashed potato and boiled carrots together.. pour the sauce of beef steak..
Tender beef steaks are grilled and served with savory mushroom gravy over mashed potatoes for a dinner your family will love. These Salisbury Steak Meatballs with Gravy and Mashed Potatoes are a classic and a true comfort food. An incredibly delicious and easy dinner recipe! Beef - We want lean ground beef for this salisbury steak meatball recipe. If you use regular ground be sure to drain the fat.
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