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With regards to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. It’s also advisable to realize that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have very little nutritional value. Because of this we are going to be going over the foods that you should be eating that will have a good effect on your health.
Everybody likes to have dessert just after their meals and if you are one of those folks you may want to consider some citrus fruit. Citrus fruits in addition supply you with vitamin C, together with other vitamins and also minerals that can help keep you healthy. One desert that I have always loved is orange pieces blended together with shredded coconut and mixed together with a light honey dressing.
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We hope you got benefit from reading it, now let’s go back to banana flaxseed muffins (no sugar) recipe. To cook banana flaxseed muffins (no sugar) you only need 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Banana Flaxseed Muffins (NO SUGAR):
- Get 6 Medium Ripe Bananas
- Prepare 1⁄4 cup Organic Raw Honey
- Prepare 1⁄2 cup Organic Butter, melted
- Prepare 2 Eggs
- Prepare 1 1⁄2 cups Organic All-Purpose Flour
- Provide 1 1⁄4 cups Organic Whole Wheat Flour
- Take 1⁄4 cup ground flaxseeds
- You need 2 tsp baking soda
- Provide 2 tsp baking powder
Instructions to make Banana Flaxseed Muffins (NO SUGAR):
- Preheat oven to 350 degrees F
- Mash bananas in a bowl. Add honey, butter and eggs, mix well
- Add all purpose flour, whole wheat flour, flaxseeds, baking soda and baking powder
- Scoop batter into the baking molds (I use silicone baking molds, it is easier to clean). If yours is not silicone, spread nonstick spray or butter into the mold
- Baked for about 25 minutes
- All Done and enjoy!
They're fluffy, whole grain, naturally sweetened, totally They're also naturally sweetened with maple syrup or honey, rather than loaded with refined sugar. These whole wheat, maple-sweetened banana muffins are so fluffy and moist, I bet no one can. These Healthy Banana Muffins have no added sugar! They're only sweetened with bananas and are perfect for kids! Made in one bowl and vegan too!
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