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Before you jump to Chicken and potato porridge recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us believe that comfort foods are not good for us and that we must avoid them. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. Several foods honestly do improve your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Cold water fish are good if you wish to feel happier. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you overcome your depression.
So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to chicken and potato porridge recipe. To make chicken and potato porridge you only need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Chicken and potato porridge:
- Take Potatoes
- Prepare Chicken
- Get Onions
- Prepare Carrots
- Provide Green pepper
- Prepare Seasonings
- Take 4 large tomatoes
- Provide 3 red pepper
- Use Garlic
- You need Oil
Instructions to make Chicken and potato porridge:
- Wash the chicken and cut some onions and seasonings and cook
- Grind the tomatoes, red pepper, onion and some garlic and add to the chicken.
- Add 1-2 cooking spoon oil
- When the chicken is almost cooked add the peeled and cubed potatoes to it and the remaining seasonings.
- Then add your diced carrots and green pepper.
Some soojebi has chicken, some has sea food or kimchi along with potato and zucchini. The dumpling itself is made with plain flour, salt and water. Now return the chicken to the stock pot along with carrot slices, and bring them to boil. When the stock start to boil, take a chunk off the dumpling dough. Koreans love sweet potatoes and they love their rice, and jook (juk) is comfort food.
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