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Before you jump to Vegetable Potato Nuggets (No onion - no garlic) recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us have been taught to believe that comfort foods are bad and must be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are several foods that really can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more of this chemical in your brain, the happier you’ll feel. Not only that but nuts, in particular, are a great protein source.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to vegetable potato nuggets (no onion - no garlic) recipe. You can cook vegetable potato nuggets (no onion - no garlic) using 13 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Vegetable Potato Nuggets (No onion - no garlic):
- Prepare 4 medium size potatoes (boiled and mashed)
- Prepare 1 small bowl french beans
- Get 1 small bowl carrot
- Get 1 small bowl green peas
- Provide 1 tbsp green chilli and ginger (crushed together)
- You need to taste Salt
- Prepare 1⁄2 tsp red chilli powder
- Use 1⁄4 tsp Turmeric powder
- Get 1⁄2 tsp coriander powder
- You need 1⁄4 tsp Garam masala
- Use 1⁄2 tsp chilli flakes
- Prepare 2+2 tbsp corn starch
- Prepare 1 small bowl Rusk powder
Instructions to make Vegetable Potato Nuggets (No onion - no garlic):
- Take all ingredients together.
- Mix it properly. Make a small ball. Keep it in fridge for some time.
- Take corn starch, add some water in it. Mix it well. Dip the nugget. Remove and roll it in rusk powder. Deep fry till it gets golden brown.
- Serve with ketchup or any cheese dip.
In this preparation, fried Potatoes are cooked in fresh Tomato paste, Ginger paste and roasted Peanut paste with some whole and ground spices. It goes amazingly well with any Rice preparation or any Indian bread. No Onion No Garlic Healthy Vegetable Poha Cutlet Recipe. without onion and garlic. Its a easy and since we are adding lots of veggies it is also very healthy recipe for kids and adults too. Put the tomatoes into a wide bowl and mash thoroughly with a potato masher, then add the chopped herbs (do not drain the tomatoes).
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