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Before you jump to Roasted Red Potatoes and Chicken Breast recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us have been conditioned to believe that comfort foods are terrible and to be avoided. Often, if your comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. Some foods really do raise your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Grains can be great for driving away a terrible mood. Quinoa, barley, millet, etc are great at helping you be happier. They help you feel full as well which can really help to improve your mood. Feeling famished can be a real downer! The reason these grains are so great for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to roasted red potatoes and chicken breast recipe. To cook roasted red potatoes and chicken breast you only need 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Roasted Red Potatoes and Chicken Breast:
- Provide 1 bag small red potatoes
- Prepare Boneless skinless chicken breast
- Provide 1⁄2 box tomato cherry (halved)
- Prepare Mushroom
- Provide 100 gram Arugula
- Use Butter
- Provide Parmesan cheese
- Get Wheat Flour as nedeed
- Prepare Olive oil
- Take 5 cloves garlic (grated)
- Use To taste chicken powder
- Get To taste salt pepper
Steps to make Roasted Red Potatoes and Chicken Breast:
- Marinade chicken with garlic,olive oil and chicken powder, set aside about 15 minutes
- Prepare for baking dish,Melt butter and wait untill cold down then mix potatoes with melt butter and salt pepper,place potatoes in the bake dish, and bake in the oven with 250 c untill tender.
- While waiting for the potatoes,do the same thing for tomatoes and mushroom also arugula, mix them with melt butter and salt pepper
- Heat a pan, add butter,put chicken in the flour and fry untill golden
- Check potatoes, when it gets soft put tomatoes, then mushroom and chicken on the top of potatoes, and bake again about 15 minutes.
- After 15 minutes put arugula and parmesan cheese on the top and bake again 1-2 minutes. And done..
- Now it is ready to serve 😃🌲🥳
If you're making the potatoes ahead of time, cool completely and cover. Looking for a healthy salad recipe to serve for dinner? One-pan Roasted Chicken And Sweet Potatoes. The secret to juicy Oven Baked Chicken Breast is to add a touch of brown sugar into the seasoning and to So today, I'm sharing my recipe for how I make Oven Baked Chicken Breast. "We can never have too If you're in the mood for potatoes, try this Lemon Potato Salad or a classic Potato Salad. Place the broiler pan and rack with the chicken into the preheated oven.
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