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Before you jump to ACAR (INDONESIAN PICKLES) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods may be really nutritious and good for you. There are some foods that really can raise your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because these foods are high in magnesium, which helps to increase serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the happier you are going to feel. Not just that, nuts, particularly, are a fantastic protein food source.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to acar (indonesian pickles) recipe. You can have acar (indonesian pickles) using 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare ACAR (INDONESIAN PICKLES):
- Get 1 carrot
- Provide 2 cucumbers
- Use Onion (shallots)
- You need Chilli
- Provide White vinegar
- You need Salt
- Prepare Sugar
- Use Water
Instructions to make ACAR (INDONESIAN PICKLES):
- Cut all the vegrtables, for cucumber scoop all the seeds out to make it crunchy
- Boil vinegar, water, salt and sugar. The amount is up to your taste. While it still hot add the vegetables and mix all well and make sure to soak all the vegetables in vinegar water
Acar (pronounce: aa-char) is the Indonesian word for pickle or the Dutch writes it atjar (an Indonesian old spelling). I believe the name of acar was influenced by the Indian traders who came to Indonesia long time ago. In Hindi, Urdu and Bengali, pickle is known as achār. Acar is commonly served as a condiment to be eaten with a main course. Like Branston it's made from chopped vegetables, including carrots and onions, pickled in vinegar sweetened with sugar, and zhooshed up with spices.
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