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Banana crumb muffins

Before you jump to Banana crumb muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are not good for us and that we ought to stay away from them. Often, if your comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. A number of foods really do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, test out some of these.

Green tea is fantastic for moods. You were just waiting to read that, weren’t you? Green tea is rich in a certain amino acid called L-theanine. Research has proven that this amino acid induces the production of brain waves. This will better your brain’s concentration while at the same calming the rest of your body. You probably already knew it is not hard to become healthy when you drink green tea. Now you know that applies to your mood too!

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to banana crumb muffins recipe. To cook banana crumb muffins you need 16 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Banana crumb muffins:
  1. Get 1 1⁄2 cups all purpose flour
  2. Take 1 teaspoon baking soda
  3. Get 1 teaspoon baking powder
  4. Take 1⁄2 teaspoon salt
  5. Prepare 1 teaspoon ground cinnamon
  6. You need 3 ripe bananas
  7. Use 1⁄2 cup white sugar
  8. Use 1⁄4 cup packed brown sugar
  9. Get 1⁄3 cup canola oil
  10. You need 1 teaspoon vanilla extract
  11. You need 1 egg
  12. Provide Crumb topping
  13. You need 1⁄4 cup packed brown sugar
  14. Provide 2 tablespoons all purpose flour
  15. Get 1⁄2 teaspoon ground cinnamon
  16. Provide 1 tablespoon salted butter
Steps to make Banana crumb muffins:
  1. Mash 3 ripe bananas with a fork. Beat in 1 egg, and mix in the white and brown sugar. Add 1 teaspoon of vanilla extract, and mix in 1⁄3 cup of canola oil.
  2. Sift together the flour, baking soda, baking powder, salt, and cinnamon.
  3. Fold in the banana mixture with the flour mixture. Mix until just combined.
  4. Preheat the oven to 190 degrees celsius. Start making the crumb topping; Combine 1⁄4 cup brown sugar with 2 tablespoons all purpose flour and 1⁄2 teaspoon of cinnamon. Cut in 1 tablespoon of cold butter until the mixture resembles course crumbs.
  5. Grease or line a muffin pan. Spoon the batter into the tins. 3⁄4 full. Sprinkle the top of each muffin with 1 tablespoon of the crumb topping.
  6. Bake at 190 degrees celsius for 18 minutes, or until a skewer inserted into the muffin comes out clean.
  7. Leave the muffins to cool in the tins for 10-15 minutes. Slide a butter knife around the edges to remove, and place on a wire rack to cool completely.

Just mix the batter and bake in the oven. Banana Crumb Muffins are so easy to make with just a few simple ingredients! These fluffy and moist muffins are topped with a delicious cinnamon-spiced streusel topping and make a great breakfast or. These vegan banana crumb muffins need just a handful of ingredients that you probably have in your pantry already. No weird flours, no flax eggs, no protein powders.

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