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Before you jump to Blueberry Muffins recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Healthy.
Something that some of you may already recognize is that by eating the right foods can have a huge effect on your health. You should also realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will recognize that the nutrition in these sorts of is non existent and the unwanted effects will be really bad. That is why we are going to be going over the food items that you should be consuming that will have a good effect on your health.
Yet another thing you will want to make sure of is that your eating enough of is your vegetables as this will in addition be able to have a good affect on your health. Along with possessing a number of vitamins and minerals, you will in addition find that some vegetables also have potassium. One of the vegetables which will provide the potassium you will need is broccoli. You will in addition find that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.
By following some of the suggestions above you will notice that you can be living a healthier life. One thing that you should actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to blueberry muffins recipe. You can cook blueberry muffins using 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Blueberry Muffins:
- Use 1 cup plain yoghurt
- Take 1⁄3 cup vegetable, sunflower, or canola oil
- Prepare 1 egg
- Provide 1 teaspoon vanilla extract
- You need 2 cups all-purpose flour
- Provide 1⁄2 cup granulated white sugar
- Use 1 1⁄4 teaspoon baking powder
- Take 1⁄2 teaspoon baking soda
- Get 1⁄4 teaspoon salt
- Use 1-1 1⁄2 cups blueberries (fresh or frozen)
Instructions to make Blueberry Muffins:
- Preheat the oven to 190 degrees celsius.
- Beat together 1 egg, with 1⁄3 cup of oil, 1 cup of yoghurt, and the vanilla extract.
- Sift the flour with baking soda, baking powder, and salt. Whisk together with the sugar.
- Fold the blueberries in with the flour mixture.
- Fold the dry ingredients into the wet ingredients until just combined and lightly moistened.
- Fill the muffin cups with the batter, and bake at 190 degrees celsius for 15-20 minutes or until a toothpick inserted comes out clean.
- Leave them to cool in the tins for 10 minutes. Slide a butter knife around the edges, then remove the muffins from the pan to cool completely on a wire rack.
The blueberries and the sweet batter are fabulous together. Favorites of all who have tried them. These blueberry muffins are not only easy to make (they require just one bowl) but they're also perfect in nearly every way: they're not too sweet, boast a tender crumb, and are bursting with blueberries in. Cornbread and muffins combined, and we're all about it. With ground flax whipped into this batter, you can basically consider this a health food.
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