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Before you jump to Sugar Free Protein Pistachio Muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. Several foods actually do elevate your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is actually excellent for your mood. You just knew green tea had to be included in this article, right? Green tea has been found to be chock-full of an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You already knew that green tea helps you become a lot healthier. Now you know that green tea can elevate your mood as well!
So you see, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to sugar free protein pistachio muffins recipe. To make sugar free protein pistachio muffins you only need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Sugar Free Protein Pistachio Muffins:
- Use 2 tsp baking powder
- Provide 1 tsp vanilla extract
- You need 1⁄2 cup Splenda
- Use 2 eggs
- You need 1 box sugar free pistachio pudding
- Get 1 1⁄3 cup fat free milk
- Use 1 3⁄4 c flour
- Provide 2 scoops unflavored protein powder or vanilla
- Take 2⁄3 cup pistachios
Instructions to make Sugar Free Protein Pistachio Muffins:
- Preheat oven to 400 degrees. Cream softened butter and Splenda. Add eggs, vanilla extract, and baking powder
- Add milk, flour, protein powder, and pudding mix. Add pistachios last.
- Bake for 20 min. No longer or they’ll be dry
You'll love these paleo + Gluten Free Pistachio Muffins!! I love the nutty pistachio flavor! So let's make some delicious gluten free and paleo friendly pistachio muffins!! Place the pistachios, almond flour, coconut sugar, and baking soda in the food processor and process until combined and all the. These are gluten free, lower carb, low sugar, high protein and delicious!
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