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Before you jump to Mini Banana Chocolate chip muffins recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been taught to think that “comfort” foods are bad for the body and should be avoided. At times, if the comfort food is a sugary food or some other junk food, this is true. At times, comfort foods can be perfectly nourishing and good for us to eat. A number of foods honestly do elevate your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.
Green tea is wonderful for moods. You just knew green tea had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps improve your mental sharpness while calming the rest of your body. You already knew green tea could help you feel healthier. Now you know that it helps you to elevate your moods also!
See, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to mini banana chocolate chip muffins recipe. To cook mini banana chocolate chip muffins you need 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Mini Banana Chocolate chip muffins:
- Prepare 1 1⁄4 cup unbleached all purpose flour
- Take 3⁄4 tsp baking soda
- Provide Pinch salt (1⁄4 tsp)
- Get 1⁄2 tsp cinnamon
- Prepare 1⁄2 cup white sugar
- Take 1⁄4 cup vegetable oil (or any light tasting oil- not olive)
- Take 2 room temp eggs
- Use 1⁄4 cup full fat sour cream
- Prepare 2 very ripe bananas, mashed
- Get 1 1⁄2 tsp pure vanilla extract
- Take 1⁄2 cup (or to taste) chocolate chips
Instructions to make Mini Banana Chocolate chip muffins:
- Preheat oven to 375Β°F
- In a bowl, mix the first 4 ingredients and set aside
- In another bowl, mix sugar, oil, extract and eggs and beat on medium speed for 2 min. Add mashed bananas and mix another 1 min
- Pour 1⁄2 the flour into the mixture and mix for few seconds until combined
- Mix in the sour cream until well blended.
- Next put in the rest of the flour mix until just Blended, do NOT overmix.
- Stir in chocolate chips
- Fill 12 muffin tins, or 24 mini muffin tins. I baked these minis for 14 minutes. Regular size muffins I'd say 20-24 min
Mix bananas, eggs, oil, vanilla and almond extract. Combine both mixtures until well blended. In this video Brittinee walks you through how to make mini banana chocolate chip! Healthy Banana Bread Recipes & Banana Muffin Recipes. Flourless Banana Chocolate Chip Mini Muffins.
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