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Potato rings

Before you jump to Potato rings recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit As Well As Healthy.

One thing that some of you may already understand is that by eating the right foods can have a huge effect on your health. Its also wise to understand that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have very little nutritional value. In the following paragraphs we’re going to be going over foods that you ought to be eating that can help you stay in good health.

Now when it comes to the main food items that you’ll have for dinner, you may well want to make sure you are eating a good amount of fish, especially salmon, and lean protein. You will notice that salmon is also abundant with Omega-3 and other nutrients. And when it comes to lean protein, you should bear in mind that you only will need about 3 ounces to get your daily requirements. Also before preparing your steak you will need to trim the fat that you can see from it to keep from eating extra fat.

If you determine that your overall health is important to you, you should take these recommendations to heart. The one thing that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to potato rings recipe. To make potato rings you only need 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Potato rings:
  1. Provide 1 bowl semolina
  2. You need 1 bowl mashed potato
  3. Get 2 tsp garlic paste
  4. Prepare To taste salt
  5. Use 1⁄2 tsp cumin seeds
  6. Prepare 1 tsp chilli flakes
  7. Get As needed oil
  8. Use As needed water
  9. Take Some Coriander leaves
Instructions to make Potato rings:
  1. Put pan on flame and heat it up. Add 2 tspoon oil when oil gets heated add cumin seeds and garlic and saute it for about 1 min.
  2. Add chilli flakes, salt and mix well. Then add 1 cup of water and let it boil.
  3. Add semolina into boiling water and mix it well and let it cook for 3-4 min and add coriander.
  4. Now add smashed potato and mix well once it leaves sides of pan turn off.
  5. Once it cools down knead it well. Now take small section and roll it with the help of rolling pin. Check the thickness and cut out rings with the help of cutters or katori.
  6. Now take a kadhai with some oil and heat it up. Once it gets heated fry the rings till golden and crisp.
  7. Serve hot.

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