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Before you jump to Laura's Roast recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. At times, if the comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that, when you eat them, could improve your mood. When you are feeling a little down and are in need of an emotional boost, test out some of these.
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is because these nuts are rich in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The more serotonin in your brain, the better you’ll feel. Not just that but nuts, in particular, are a great source of protein.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to laura's roast recipe. To make laura's roast you need 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Laura's Roast:
- Take 2 cups ground frozen Worthington Smoked Turkey
- Provide 1 cup chopped onion
- Use 1 cup chopped celery
- Provide 1 cup evaporated milk
- You need 1 cup water
- Take 1⁄2 cup saltine cracker crumbs
- Provide 1⁄2 cup breadcrumbs
- Prepare 3 eggs
- Provide 4 Tbsp vegetable oil
- Prepare 2 tsp McKay's Chicken Style Instant Broth & Seasoning
- Take 1 tsp seasoned salt
- Prepare 1⁄2 tsp McCormick Poultry Seasoning
- Prepare 1⁄2 tsp basil
- Take 1⁄2 tsp Accent (MSG)
Steps to make Laura's Roast:
- Sauté the onion, celery, chicken seasoning, poultry seasoning, and basil.
- Whisk the eggs; mix in water, milk, seasoned salt, Accent, cracker crumbs, and breadcrumbs.
- Combine everything in a bowl and mix well.
- Pour into a casserole dish. Bake in a water bed at 350F for 30 minutes, then outside the water bed for an additional 15-30 minutes until golden-brown.
Nutty flavours add a toasty warmth to kitchen treats, both savoury and sweet, says Nigel Slater.
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