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Before you jump to Potato kheema patties recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that really can improve your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.
Eggs, you may be amazed to discover, are wonderful at fighting depression. Just be sure that you do not throw out the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolk particularly, are high in B vitamins. B vitamins can actually help you boost your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat a few eggs to cheer up!
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to potato kheema patties recipe. To cook potato kheema patties you only need 15 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Potato kheema patties:
- Get 1 kg mutton mince
- You need 1 tbspn ginger garlic paste
- Take 1 tsp garam masala powder
- Take 1 tsp turmeric powder
- Provide 1 tsp cumin powder
- Get 1 tsp coriander powder
- Provide Salt
- Provide 2 bunch coriander leaves
- Take 6-8 green chillies
- Provide 2 mediun size chopped onion
- Provide 2-3 cup boiled and mashed potato
- Take 3 eggs
- Use 1 cup bread crums
- Provide 1 tsp red chilli powder
- You need Oil for frying
Instructions to make Potato kheema patties:
- Wash mutton kheema well! Add ginger garlic paste, garam masala powder,cumin powder,coriander powder,turmeric powder mix it then add the grinded mixture (grind coriander leaves,green chillies and salt into paste) mix well and keep on stove at high flame!
- Kheema should be cooked completely (if needed add little water and cook) once the kheema is ready let it be cool add the finely chopped onions and mix well! Stuffing is ready.
- Now boil the potatoes, mash it add salt to it and mix it well! Take a little potato tikki flat in your hand add the stuffing in middle, take anothr thin tikki and close it,(make sure its closed properly from all the sides) roll it in breadcrums dip in egg(whisk eggs add red chilli powder and salt to it) deep fry the patties till golden colour, Ready to serve!😋
Dip each patty into lightly beaten egg then lightly coat with breadcrumbs. Maam machine ka kheema lena hai kya? What separates these potato patties from regular potato pancakes? They start off with mashed potatoes for an uber-creamy center once you break. Make Mashed Potato Patties from leftover mashed potatoes that are even more delicious the second time around.
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