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Before you jump to Potato cakes recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.
Many people do not realize that the foods you select can either help you to be healthy or can adversely effect your health. It’s also advisable to understand that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. You will be delighted to know that we are going to let you know a few of the foods that you should be eating every day.
Most of your meals should also include fish such as salmon or even lean proteins, as these will also be in a position to help your health. You will find that salmon is additionally rich in Omega-3 and other nutrients. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will provide you with all the protein you’ll need for the day. To be able to minimize your fat intake you ought to cut off any obvious fat before you cook the meats.
For those who want to start living a much healthier life the tips above will be able to help you do that. Also if you cut out all the refined food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to potato cakes recipe. You can cook potato cakes using 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Potato cakes:
- Prepare Leftover mashed potatoes
- You need Shredded cheese of choice
- Get 2 Eggs
- Take Flour
- Get Bread crumbs
- Get Oil for frying
- You need Bacon crumbles, Green onion chopped, all extra optionals(little broccoli)
Instructions to make Potato cakes:
- Heat oil in frying pan
- Add in any extras at this time to the mashed potatoes, before forming into patties. (no need to add anything extra if you don’t have it.)Take cold mashed potatoes and shape them like hamburger patties.
- Take 2 eggs and beat them
- Take potato patties and coat in flour, then eggs, then bread crumbs and fry until golden brown. When frying don’t forget to flip them. (if they fall apart a few of mine did, when coating them no big deal just reshape them in the bread crumbs that’s what I did.)
- Drain on wire rack or paper towels before severing
- Notes- use a spatula, when placing in oil. I used my hands and just picked them up and one fell apart, my 2nd batch I placed in with a spatula
Have them with eggs, meats or salads. A simple potato cake is everyone's favorite way to dive into starch Heaven. Wash and peel the potatoes, slice into thin strips, add a small amount of water and flour, and fry in a skillet. Invisible potato and cheese cake is a savory dish made by several thin potato layers and a gooey cheese filling. The Potato Cakes recipe out of our category dessert!
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