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Nuts as well as various seeds is a much better option when you are looking for a quick snack to enjoy. The majority of nuts will have a lot of protein and you can also find that many nuts and seeds will even provide your system with vital Omega-3 and Omega-6. Omega-3 and also Omega-6 are known as essential fatty acids and they are essential because your body uses these fatty acids to keep your hormone levels where they should be. If you do not get the fatty acids you will need your body will actually not be able to generate a few of the hormones that it requires.
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We hope you got benefit from reading it, now let’s go back to sheppards pie stuffed baked potatoes recipe. You can have sheppards pie stuffed baked potatoes using 9 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to cook Sheppards pie stuffed baked potatoes:
- Get 3 large baking potatoes
- You need 2 tbsp low fat cream cheese
- Prepare 1 tbsp butter
- Prepare 1 tbsp grated Parmesan cheese
- Provide 2 tbsp half/half or milk
- Take 1 lb lean ground beef/turkey
- Provide 1 cup frozen carrots and peas
- Prepare 1⁄2 cup Campbell's pot roast sauce
- Prepare Finely shredded cheddar/jack for topping
Steps to make Sheppards pie stuffed baked potatoes:
- Bake potatoes at 450 for 1 hr let cool briefly then slice in 1⁄2
- Scoop out the middles don't go down to the skin you want a shell for filling
- Take your potato insides and add to a blender, add tbsp of butter
- Parmesan cheese
- Cream cheese
- 2 tbsp of half & half, remember to scrape down the sides for even combination
- Cook ground meat this is a copper pot no extra oil needed. I'm using this tool to break up the ground beef as evenly as possible
- Add in frozen peas and carrots
- I'm using 1⁄2 cup of this sauce for the meat filling it has all the seasonings you'll need.
- Fill potato shell up with meat filling. I'm weighing mine. It held 4.5 ounces of filling
- Place mashed potatoes in a piping bag and pipe on top of your stuffed potatoes
- Bake at 375 for 25 minutes then top with shredded cheese. I used 1⁄2 serving on my potato it was enough
- Here is my dinner I'm having it with a small serving of beet and kale salad
- Here was the calorie and macro breakdown for this meal
Pierce the potatoes with a fork in a few spots. A neat way to use up the potato you scoop out. That moment when you cut through the golden crust, the creamy mash then Shepherd's Pie Potato Skins! Divide the mince between the potato skins, then cover with the mash. Vegetarian Shepherd's Pie with mushrooms, carrots, peas, gravy and baked under creamy mashed potatoes. ♡ Plant based!
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