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Before you jump to Tofurkey Roasted Veggies recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us think that comfort foods are bad for us and that we must avoid them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that actually can boost your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is possible since these foods are rich in magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more serotonin you have, the happier you are going to feel. Nuts, in addition to elevating your mood, can be a superb source of protein.
See, you don’t need to consume all that junk food when you are wanting to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to tofurkey roasted veggies recipe. You can have tofurkey roasted veggies using 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Tofurkey Roasted Veggies:
- Provide Turkey Trader Joe ' s - less Stuffed Roast
- Prepare Potato Trader Joe ' s Medely
- You need 1⁄2 pound Carrots
- Provide 1 quartered Onion
- Provide Baby Bella Mushrooms
- Use 4 cloves Garlic
- Use 4 ounces Tomatoes Sun Dried in oil
- Take Celery (Optional)
- Prepare 2 tbs Olive Oil
- Use Salt
- Prepare Pepper
- You need Garlic Salt
Steps to make Tofurkey Roasted Veggies:
- Juliane cut carrots, chop potatoes and onion. Add sliced baby bella mushrooms.
- Hand toss veggies with salt, pepper, garlic salt and sun dried tomatoes. The sun dried tomato oil should coat the veggies, add a little olive oil as necessary.
- Follow Tofurkey instructions. They have a basting recipe to coat the loaf before baking, I usually make this or just top with left over sun dried tomato oil.
- Bake in a large glass pan covered with foil.
- Serve sliced with Tofurkey gravy (pre-made, comes in box)
Your tofurky roast will thaw overnight in the fridge! Preparation: With a knife or scissors Pour half of your basting liquid (veggie broth or red wine work wonderfully) over the roast. Sesame Tofu Fingers & Oven Roasted Veggies. Sesame Tofu Fingers & Oven Roasted Veggies. Tofurkey (a portmanteau of tofu and turkey) is faux turkey, a meat substitute in the form of a loaf or casserole of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein).
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