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Before you jump to Cucumbers and Sweet Red Pepper Pickles recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us think that comfort foods are not good for us and that we need to keep away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be very nourishing and good for you. There are some foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you are going to feel. Not only that but nuts, in particular, are a great protein food source.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to cucumbers and sweet red pepper pickles recipe. You can cook cucumbers and sweet red pepper pickles using 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Cucumbers and Sweet Red Pepper Pickles:
- Prepare 2 cucumbers
- You need 1 sweet red bell pepper
- Provide 1⁄2 cup vinegar
- Prepare 1⁄2 cup water
- Provide 3 Tbsp sugar
- Provide 1 tsp salt
- You need 1 bay leaf
- Get 1 pinch pepper
- Get 1 clove garlic
Instructions to make Cucumbers and Sweet Red Pepper Pickles:
- Put vinegar, water, sugar, salt, bay leaf, pepper and garlic into a pot. Heat until boiling then turn off heat and leave to cool.
- Chop the cucumbers and paprika to about 3 cm pieces. Softly massage them with a teaspoon salt. Let sit for 10 minutes. If water comes out from vegetables, pat with a paper towel.
- Put the vegetables into a container with lid and pour in with the cooled liquid and close the lid. Keep in a refrigerator overnight. Now and again turn the container upside down in order to soak all the vegetables in the liquid.
I don't know how long they will last, but I intend to eat them before this is of. While most pickling cucumbers can also be eaten fresh, varieties with this designation are selected for the following specific criteria: the plants should be high yielding; and the Organic Cucumber Seed. Stress-tolerant, disease-resistant cucumbers for pickles, fresh eating. I also like my pickles a little zesty so I added a little crushed red pepper. Next time I'll add a bit more.
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