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5 ingredients Rotis

Before you jump to 5 ingredients Rotis recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. At times, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods could be really nourishing and good for you. Several foods really do raise your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

Green tea is excellent for moods. You knew green tea had to be mentioned, right? Green tea has been found to be packed full of an amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You knew that green tea helps you be a lot healthier. Now you are well aware that green tea helps you to raise your moods too!

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let’s go back to 5 ingredients rotis recipe. You can have 5 ingredients rotis using 5 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare 5 ingredients Rotis:
  1. Use 4 cups flour
  2. Use Pinch Salt
  3. Use 10 dessert spoons of oil
  4. Take Drop butter
  5. You need Enough water to make a soft dough
Instructions to make 5 ingredients Rotis:
  1. Mix flour, salt and oil to bind all together.
  2. Add in enough water to make a soft dough.
  3. Make small dough balls with the dough. This recipe should give you approximately 22-24 rotis depending on the thickness and size you desire.
  4. Roll roti dough and place on a preheated pan (thawa) until slightly browned.
  5. When cooked, remove from the heat and a small blob of butter to keep the roti soft.
  6. Eat with curries or butter and sugar. It’s heavenly 😍

Roti is a round, flat, unleavened Indian bread. While most Indian restaurants serve naan (a leavened flatbread made with a yeast starter and white flour which is typically cooked in a tandoor ovenhttp. They make leftover rotis taste so delicious by cooking them with tomatoes and garlic. Do you love eating roti but are afraid of gaining weight? DESIblitz explores five healthy alternatives that you can try, replacing your craving of roti with some equally.

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