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Before you jump to BBQ roasted chickpea bowls (vegetarian / vegan) recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. Some foods really do improve your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out some of these.
Eggs, believe it or not, are great for helping you battle depression. You need to make sure, however, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolk in particular, are stuffed full of B vitamins. The B vitamin family can be great for boosting your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and cheer up!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to bbq roasted chickpea bowls (vegetarian / vegan) recipe. To make bbq roasted chickpea bowls (vegetarian / vegan) you need 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook BBQ roasted chickpea bowls (vegetarian / vegan):
- Provide 1 can chickpeas, drained and rinsed
- You need 1⁄3 cup BBQ sauce
- Provide 1 cup cooked millet
- Provide Half pint cherry tomatoes
- You need Half green or red bell pepper, chopped
- Prepare Half red onion, sliced
- Take Olive oil
- Prepare Salt
- Prepare Pepper
Steps to make BBQ roasted chickpea bowls (vegetarian / vegan):
- Preheat oven to 425°
- Toss chickpeas with your favorite BBQ sauce
- Toss vegetables with olive oil and salt and pepper to taste
- Spread chickpeas and veggies out on a baking sheet
- Start cooking millet to package directions
- Roast chickpeas and veggies for 20 minutes
- Serve veggies and chickpeas over millet with olive oil or extra BBQ sauce on top
Vegan buddha bowl with rice noodles and roasted chickpeas. A vegan buddha bowl is what I often have for lunch. I often check which veggies are left in my fridge and just throw everything together in a bowl. I like to eat the rainbow, so I add lots of colorful raw plants like tomatoes. These Crispy BBQ Roasted Chickpeas are the perfect snack!
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