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Before you jump to Pickled Eggs recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Will Effect Your Health.
With regards to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. You should also understand that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have very little nutritional value. You will be delighted to know that we are going to let you know a few of the foods that you should be ingesting every day.
Every person likes to have dessert following their meals and if you are one of those individuals you may want to consider some citrus fruit. Together with vitamin C, you will find that there are many other health benefits that you will find in these fruits. One desert that I have always liked is orange pieces combined together with shredded coconut and mixed together with a light honey dressing.
Following a few of the suggestions above you will find that you’ll be living a healthier life. Also if you remove all the refined food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to pickled eggs recipe. You can cook pickled eggs using 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Pickled Eggs:
- Get 6-12 fresh eggs
- Take Distilled Vinegar
- Take Jars to suit
- Provide cloves Garlic
- Prepare Salt,Pepper, Chillies
Steps to make Pickled Eggs:
- Boil the eggs for at least 10 minutes in heavy salted water
- Drain and plunge into cold / iced water. Tap eggs on side of saucepan to make a crack in the shell, Then peel the shell from the egg.
- Put into boiled glass jars, leaving room for the eggs to be shaken and moved around in the vinegar. Add Garlic and spices,chilli if using.
- Keep in the jars,shaking contents at least once a week for 4 weeks. Then the eggs should be pickled enough. Can be kept up to 1 year after pickling.
- Drain and eat!!!
Eggs run the risk of going rancid quickly when not stored properly. The best method for storing pickled eggs is to refrigerate them. Pickled eggs are typically hard boiled eggs that are cured in vinegar or brine. As with many foods, this was originally a way to preserve the food so that it could be eaten months later. Pickled Eggs with Beets - Follow the pickled egg recipe and top the eggs with beet juice instead of water.
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