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roasted Rosemary chickpeas with parmesan

Before you jump to roasted Rosemary chickpeas with parmesan recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Many of us have been conditioned to believe that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be very nourishing and good for us to eat. Several foods actually do raise your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Grains can be wonderful for overcoming a bad mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. They fill you up better and that can help you with your moods too. It’s easy to feel low when you are starving! The reason these grains are so good for your mood is that they are easy for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to roasted rosemary chickpeas with parmesan recipe. To make roasted rosemary chickpeas with parmesan you need 6 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare roasted Rosemary chickpeas with parmesan:
  1. Prepare 1 can chickpeas…you can add more depending on how many people you want to serve
  2. You need 2 tbsp olive oil
  3. Provide 1⁄2 tbsp salt
  4. Provide 1 pinch fresh ground black pepper
  5. Take 1 1⁄2 tsp dried rosemary
  6. You need 1 parmesan cheese.. as much as you like
Instructions to make roasted Rosemary chickpeas with parmesan:
  1. oven 400°
  2. put beans in warm bowl of water and gently massage to loosen skins.. its okay if a few are left
  3. place beans on towel and and pat dry
  4. add oil salt and pepper and toss to coat
  5. spread evenly to baking pan. place into oven..bake for 30 minutes, tossing beans half way though baking
  6. add Rosemary evenly bake another 8-10 minutes
  7. remove from pan add parmesan and toss..enjoy…you can eat it like popcorn, as a crunchy snack..

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