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Before you jump to Pickled Eggplant recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us think that comfort foods are bad for us and that we should keep away from them. Often, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are several foods that really can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Green tea is actually great for your mood. You just knew green tea had to be in this article somewhere, right? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You were already aware that green tea could help you become so much healthier. Now you are aware that green tea helps you to lift your moods also!
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to pickled eggplant recipe. To make pickled eggplant you need 8 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Pickled Eggplant:
- Prepare 3 pcs. selected long straight eggplants
- Prepare 5 pcs. finger chillies
- Get 1 ginger (sliced julienne)
- Prepare 1 onion
- Get 4 cloves minced garlic
- Prepare 2 tbs. brown sugar
- Get 1 cup white vinegar
- Take 1 pinch salt to taste
Steps to make Pickled Eggplant:
- Cut the selected eggplants into quarter parts. (or as average size of finger)
- Cut the chillies into half following its length.
- Put the veggies into the pot.
- Top with minced garlic and onions
- Add the sugar and a little salt.
- Cook the veggies for about 2 minutes or until it boils in low fire, avoid over cooking the veggies specially the eggplant. (halfly cooked)
- Taste the syrup until you get the exact taste of sugar, garlic and the vinegar.
- Set aside and cool it down for 20 mins. before transferring into canister.
- Transfer the pickles into canister and chill. Serves as side dish. Best served when chilled.
Pickled Eggplant are a delicious and traditional Italian accompaniment to crostini or just eaten as a tangy snack. To preserve the eggplant in extra-virgin olive oil requires you to be patient, because it needs to rest for at least one week to absorb all of the herbs and garlic and flavor. Pickled eggplant can be canned, or it can be kept in the refrigerator. In most cases, it will last for a week or more there (although it may start to lose crunch and flavor after that first week). Pickled eggplant tastes great in pasta salads as well as on freshly toasted bread.
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