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Before you jump to Chorizo Braised Chicken Thighs with Chickpeas recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been trained to think that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are several foods that really can boost your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Build a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more of it you have, the more pleasant you are going to feel. Not just that, nuts, in particular, are a great source of protein.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to chorizo braised chicken thighs with chickpeas recipe. To cook chorizo braised chicken thighs with chickpeas you need 16 ingredients and 12 steps. Here is how you do that.
The ingredients needed to cook Chorizo Braised Chicken Thighs with Chickpeas:
- Get 1⁄2 cup raisins
- Get 2 cans chickpeas, drained and rinsed
- Provide 6 oz cured Spanish chorizo, diced
- Prepare Olive oil
- Take 2-3 lbs boneless skinless chicken thighs
- Provide 2 tsp salt
- Take 1 tsp cumin
- Prepare 1 tsp paprika
- Take 1 tsp chipotle powder
- Prepare 1 tsp ground pepper
- Get 1 cup chicken stock
- Take 1⁄2 cup red wine
- Get 1 Tbsp frozen orange juice concentrate
- Get 1 package gelatin, unflavored
- Prepare 1 onion, sliced
- You need 2 Tbsp parsley, chopped
Instructions to make Chorizo Braised Chicken Thighs with Chickpeas:
- Soak the raisins in 1 cup of boiling water
- Combine the stock, wine, and orange in a cup and bloom the gelatin in the liquid by sprinkling it over the top.
- Combine the salt, cumin, paprika, chipotle, and pepper and season the chicken
- Add 1 Tbsp oil to a dutch oven or large pot and add the chorizo. cook over medium heat until crispy.
- Add the chorizo to the chick peas and reserve.
- Turn the heat to high, and sear the chicken thighs 3 minutes each side. I like to keep them rolled up as they come in the package.
- Remove the chicken and set aside.
- Add the onions to the pan and turn the heat down to medium.
- Cook the onions down being sure to scrape up the fond on the bottom of the pan. ~10 min.
- Add the stock mixture and bring to a simmer.
- Add the chicken back to the pot and simmer 10 min.
- Add the reserved chickpeas, chorizo and parsley to the pot and cook until heated through.
This Chicken Chorizo and Chickpea Stew makes the perfect Make ahead camping meal for your next campervan road trip. In this dish, chorizo, a spicy Spanish sausage, combines with chicken, chickpeas, tomatoes, and garlic to make a warming dinner. Chorizo is available in many supermarkets and specialty stores and is worth a special trip if you have to make one. Spanish chicken with chorizo, potatoes & chickpeas. Stuff chicken thighs with roasted peppers and cream cheese, then bake with chorizo and smoked paprika spuds for a tasty midweek meal.
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