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Morrocan chicken and chickpea soup

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We hope you got insight from reading it, now let’s go back to morrocan chicken and chickpea soup recipe. To cook morrocan chicken and chickpea soup you only need 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Morrocan chicken and chickpea soup:
  1. Take 2 tbsp olive oil
  2. Take 1 large chicken breast
  3. Take 1 large brown onion, finely diced
  4. You need 2 clove garlic, crushed
  5. Get 1 tsp ginger, grated
  6. You need 1 1⁄2 tsp each ground cumin and ground coriander
  7. Take 1 tsp ground turmeric
  8. Get 1⁄2 tsp sweet paprika
  9. Take 1 cinnamon stick
  10. Provide 1⁄4 cup plain flour
  11. You need 1 litre chicken stock
  12. Get 1 litre water
  13. You need 1 tin chickpeas, drained and rinsed
  14. Get 800 grams canned crushed tomatoes
  15. Use 2 tbsp preserved lemon rind, finely chopped
  16. Prepare 1⁄4 cup loosely packed coriander leaves
Instructions to make Morrocan chicken and chickpea soup:
  1. Heat half the oil in large frying pan over medium heat and cook chicken until browned. Set aside to cool for 10 minutes and shred with two forks
  2. Heat remaining oil in large pot over medium heat; cook onion, garlic and ginger, stirring until onion softens. Add spices and stir until fragrant
  3. Add flour; cook gently, stirring until mixture thickens and bubbles. Gradually stir in stock and water; cook stirring until mixture boils and thickens slightly. Reduce heat; simmer uncovered, 20 minutes
  4. Add chickpeas and tomatoes, bring to boil. Reduce heat; simmer for a further 10 minutes.
  5. Add chicken and preserved lemon; stirring until soup is hot. Season to taste. Add coriander just before serving

Extremely easy to make and very cheap (leave out the saffron if you don't already have any)! This lemony, peppery soup is traditionally enjoyed at the end of a day of fasting during the Muslim holy month of Ramadan. This Moroccan chickpea and lentil soup is from the new Mediterranean Table Cookbook, authored by the editors of Prevention and my dearest friend, Jennifer McDaniel. I swear this soup was made with me in mind, it's got all of my favorite ingredients: chickpeas, lentils, brown rice, lots of fresh herbs and. Take soup to the next level with this recipe for Moroccan spiced chicken and chickpea vegetable soup.

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