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Before you jump to Cheese Burger In A Bowl recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us think that comfort foods are terrible for us and that we must keep away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be very nutritious and good for us to consume. There are some foods that, when you eat them, can improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
Eggs, you might be astonished to discover, are great at combating depression. Just be sure that you do not throw away the yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the yolks especially, are rich in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel better!
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to cheese burger in a bowl recipe. To make cheese burger in a bowl you need 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Cheese Burger In A Bowl:
- Prepare 100-160 g 7% fat turkey thigh mince, (or alternative),
- Provide 80 g iceberg lettuce, sliced or shredded,
- Get 1 tomato, sliced into 8ths,
- Get Half a small red onion, sliced into thin pieces,
- Take 2 pickled cucumbers/gerkins, sliced into rings, (optional),
- Use 1⁄2 tbsp burger sauce,
- You need 20 g 50% reduced fat cheddar, grated,
- You need 1⁄4 tsp garlic granules,
- Get Salt and pepper to season
- Use Spray cooking oil for frying
Instructions to make Cheese Burger In A Bowl:
- Heat up a frying pan over a medium to high heat. Spray oil in to cover the base then once warm add in the turkey mince. Fry and brown off, season with salt and pepper and the garlic granules. Stir together, and fry until cooked through. Turn off the heat and leave the frying pan on the hob to keep warm.
- In a large shallow bowl add in the shredded lettuce. Add the sliced onion and tomato. Also add the pickles.
- Top with the warm turkey mince and scatter over the grated cheese. Dress with burger sauce. Eat and enjoy!
For a tasty treat, try a homemade cheeseburger. These diner-style sliders have gooey melted cheese and all the fixings - the ultimate American beef burgers for a barbecue feast. I prefer a lighter Burger Bowl, so I'll just make a simple balsamic vinaigrette to go with a veggie burger. Sometimes I'll add crumbled goat cheese. I always love seeing what you are up to in your kitchens and will repost my favorite photos!
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