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Before you jump to Chicken, Mango And Chickpea Burgers recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us have been taught to believe that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that, when you consume them, could better your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Green tea is truly great for your mood. You knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid called L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This will better your brain’s concentration while simultaneously loosening up the rest of your body. You knew green tea could help you feel better. Now you know that green tea helps you to raise your moods also!
See, you don’t need to consume all that junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to chicken, mango and chickpea burgers recipe. To make chicken, mango and chickpea burgers you only need 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Chicken, Mango And Chickpea Burgers:
- Prepare 15 oz can chickpeas, drained
- Get 1 lb lean ground chicken
- Use 2 tbsp mango chutney
- Get 1 small onion, very finely chopped
- Prepare 2 tsp curry powder
Steps to make Chicken, Mango And Chickpea Burgers:
- Chop the chickpeas finely in a food processor.
- In a large bowl mix chickpeas, chicken, chutney, chopped onion, and curry powder and mix thoroughly with your hands.
- Form into patties and cook 4-5 minutes on each side on either an oiled bbq or frying pan with a little oil.
- Serve on buns with more chutney, chili sauce or sour cream.
Add mango and spinach and check the seasoning. Garnish with coriander and serve with boiled basmati rice or naan bread. This recipe for homemade ground chicken-chickpea burgers is bursting with quinoa, oat bran, chopped prunes, and a surprise ingredient View image. Homemade Ground Chicken-Chickpea Burgers. this link is to an external site that may or may not meet accessibility guidelines. To serve, slice each bun and fill with a slice of tomato, a burger, a few red onion slices, some cucumber slices, a dollop of chilli sauce and the remaining.
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