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Before you jump to Pickled fish recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we should stay away from them. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that actually can boost your moods when you consume them. When you feel a little down and need an emotional boost, try a couple of these.
Green tea is excellent for moods. You knew green tea had to be mentioned, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You were already aware that green tea could help you become healthier. And now you know it can help improve your mood also!
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to pickled fish recipe. You can cook pickled fish using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Pickled fish:
- Get 6 hake steaks
- Prepare 4 onions cut into rings
- You need 1 tsp mustard seeds (or jeera seeds)
- Use 2 bayleaf
- Take 2 cinnamon sticks
- Use 1 egg beaten
- Provide 1 tsp turmeric powder
- Take 1 cup vinegar
- Provide 1⁄2 cup oil for frying
- Provide 1 tsp sugar
- You need Salt
- Use 1 tsp pepper powder
Steps to make Pickled fish:
- Batter hake with salt and pepper, dip into beaten egg and fry in the oil till golden brown. Leave aside to cool.
- Place the onion rings into the same oil pan. Add cinnamon sticks, bay leaves and mustard seeds. Fry the onions for 5 mins do not let it brown, add turmeric powder, sugar and vinegar to the onions. Fry for 15mins, must still be crunchy.
- Layer in a casserole, with 1st layer of onions, fish then onions again. Leave to cool and store in the fridge. Eat when cold.
Another prepare-ahead meal for great summer entertaining. Many fish-pickling recipes are online today. This rendition stretches back at least four generations, standing the test of time. The main modern nuance to pickling recipes is recognition that pickling. You can make a very good Pickled Fish at home.
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