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Fried Chickpea Dinner

Before you jump to Fried Chickpea Dinner recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us believe that comfort foods are bad for us and that we have to avoid them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that, when you consume them, could boost your mood. When you are feeling a little down and need an emotional boost, try a few of these.

It’s easy to fight your bad mood when you consume grains. Quinoa, barley, millet, etc are terrific at helping you be happier. These foods fill you up better and that can help elevate your moods as well. Feeling famished can be terrible! The reason these grains can improve your mood is that they are not difficult to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to fried chickpea dinner recipe. To make fried chickpea dinner you need 18 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Fried Chickpea Dinner:
  1. Prepare Surrounding Vegetables
  2. Provide 1⁄2 pound broccoli chopped
  3. Take 1⁄2 pound cauliflower chopped
  4. Take 1⁄2 pound yellow carrots sliced
  5. Use 1⁄2 pound orange carrots sliced
  6. You need Fried chickpeas and ground sirloin
  7. Take 1 pound ground sirloin
  8. Get 28 ounces canned chickpeas
  9. You need 1⁄2 cup fire roasted peppers
  10. Provide 1 large onion diced
  11. Take 1-1⁄2 cups black olives
  12. Provide 1-1⁄2 tablespoon parsley flakes
  13. Provide 1 teaspoon granulated garlic powder
  14. Provide To taste salt
  15. Use To taste ground black pepper
  16. Take 3 tablespoons peanut oil
  17. Get As needed seasoned salt
  18. Prepare 15 ounce can of diced tomatoes
Instructions to make Fried Chickpea Dinner:
  1. Steam the vegetables
  2. Heat the oil and fry the chickpeas till crispy.
  3. While the chickpeas are frying slice and chop the onions, peppers and olives.
  4. When done move to some paper towels to absorb excessive amounts of oil one spoon at a time. As you place them on the paper towel salt with seasoned salt.
  5. In the oil you fried the chickpeas add the onions, peppers, and olives.
  6. Add the ground sirloin and tomatoes mix in the spices.
  7. When the sirloin is browned and the juices are reduced by half form a crater. Add the chickpeas. Add to a plate in a similar fashion and surround with vegetables.
  8. Serve I hope you enjoy!!

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