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Edamame & Egg Salad

Before you jump to Edamame & Egg Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us have been trained to think that comfort foods are not good and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that really can boost your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.

If you wish to overcome depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can seriously elevate your mood.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to edamame & egg salad recipe. To cook edamame & egg salad you need 7 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Edamame & Egg Salad:
  1. Provide 2 tablespoons Edamame Beans
  2. You need 2 Boiled Eggs *finely or coarsely chopped up
  3. Use 1 tablespoon finely chopped Onion
  4. Get 1 tablespoon finely chopped Parsley
  5. Provide 1-2 tablespoons Japanese Mayonnaise
  6. Get 1 tablespoon finely chopped Pickled Cucumber
  7. Prepare Salt & Pepper
Instructions to make Edamame & Egg Salad:
  1. Thaw Edamame Beans if frozen. Place in a mixing bowl and season with 1 pinch Salt.
  2. Add all other ingredients and mix to combine. Season with Salt & Pepper to taste.

Edamame are green soybeans that are often served as an appetizer in Japanese restaurants. Here's everything you need to know about these delicious nutrient dense beans along with how to cook them. Edamame, or immature soybean, is one of the most popular foods in Japanese cuisine. While edamame has been widely praised for the bulk of vitamins and nutrients it supposedly possesses, it. Find the best recipes from across the web.

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