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Before you jump to Mike's Vegetarian Thai Lettuce Wraps recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us have been trained to believe that comfort foods are not good and to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that, when you eat them, may better your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.
Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is possible as these foods are high in magnesium which increases your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more of this chemical in your brain, the better you’ll feel. Not just that but nuts, specifically, are a fantastic source of protein.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to mike's vegetarian thai lettuce wraps recipe. You can have mike's vegetarian thai lettuce wraps using 35 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Mike's Vegetarian Thai Lettuce Wraps:
- Take ● For The Vegetables & Herbs [all rinsed dried & fully chilled]
- Get ● Authors Note: All Ingredients Are As Needed Or To Taste
- You need Leaves Fresh Thai Basil
- Take Chopped Red Thai Chilies
- Prepare Leaves Fresh Cilantro
- Provide Thin Sliced Diakon Radishes
- You need Thin Sliced Asian Pear
- Prepare Fresh Water Spinach [pickled & divided]
- Take Leaves Fresh Mint
- Provide Fine Minced Lemongrass
- Prepare Fresh Crispy Bean Sprouts
- Provide Thin Sliced Bok Choy
- Get Thin Sliced Fresh Ginger
- Get Thin Sliced Fresh Shitake Mushroom Tops
- Use Chopped Bamboo Shoots
- Get Thin Sliced Water Chestnuts
- Provide Thin Sliced Jalapenos
- You need Thin Sliced Carrots
- Prepare Thin Sliced Vidalia Onions
- Get Thin Sliced Red Onions
- Take Chopped Green Onions
- Take Thin Sliced Asian Cucumbers
- Get Leaves Fresh LG Lettuce
- Get ● For The Sauces/Options
- Take Thai Nam Prik Sauce [see my recipe - preferred]
- Use Quality Fish Sauce
- Use Quality Soy Sauce
- Get Hot Thai Mustard
- Provide Hoisin Sauce
- Get Oyster Sauce
- Get Plumb Sauce
- Get Sriracha Sauce
- You need Sriracha Garlic Sauce
- Prepare Sweet Asian Chile Sauce
- Prepare Toasted Sesame Seeds
Instructions to make Mike's Vegetarian Thai Lettuce Wraps:
- Chop up all of your fresh chilled veggies and herbs.
- Pile vegetables on your fresh chilled crispy lettuce leaves.
- Definitely serve with Thai Nam Prik Sauce. See my recipe. This sauce is as common on Thai tables as ketchup is here on ours in the US.
- But, add whatever sauces you'd like.
- Enjoy!
Wash the head of lettuce and dry it. Carefully peel off one leaf at a time. If you are using a small head of lettuce the lettuce leaves might be an appropriate size already. Basеd on thе popular Thai dish Larb Gai, this is a quick, еasy and savory wееkday dinnеr. Madе with ground chickеn, fish saucе, limе juicе, chili pеppеrs, and frеsh hеrbs.
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