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Before you jump to Khichdi of moong dal recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been trained to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are several foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Cold water fish are great for eating if you wish to fight depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fats and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.
As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to khichdi of moong dal recipe. You can cook khichdi of moong dal using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Khichdi of moong dal:
- Prepare 1⁄2 cup rice
- Get 1⁄2 cup green split moong dal
- Provide 1tsp cumin seeds
- Take 1⁄2 tsp turmeric powder
- Take 2 whole red chilli broken (optional
- Provide 1 pinch hing
- Use 1 tbsp fresh grated ginger (optional)
- Get 2 tsp vegetable oil
- Provide 5 cups water
- You need Ingredients for chillies tadka
- Get 2 tsp red chilli powder
- Get 2 tsp melted desi ghee
- Prepare to taste Salt according
Steps to make Khichdi of moong dal:
- After washing daal and chawal properly,,soak them for 5minutes in water
- In a pressure cooker,,add 1tsp ghee,,heat it up,,put cumin seeds,,hing,,,,then add rice,dal, salt,, turmeric powder,,water,, close the lid of the cooker,,
- Pressure cook it for 10 minutes,, after one whistle,, turn the heat down,, after 10 minutes turn off the flame..
- When the steam released, open the pressure cooker..mix it well with laddle..add grated ginger and mix well.
- When serving KHICHDI, garnish it with desi ghee,, chilli oil,, and Hara dhania
- Serve it with fulpapad,,papad,, Pickles of Your choice,,curd as well,, and Anaardana Muhaani
Its a delicious healthy recipe with lots of health benefits. Any type of khichdi is like able depending on the ingredients that are added into it. Khichdi recipe is eaten and loved by everyone from kids to. Use the pressure cooker to save time. Mix the khichdi well, dal and rice should be very soft, little mushy.
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