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Before you jump to Spicy bacon and egg sandwich :-) recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us have been trained to believe that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that really can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the happier you’ll feel. Not just that, nuts, specifically, are a fantastic protein source.
See, you don’t need to eat all that junk food when you are wanting to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to spicy bacon and egg sandwich :-) recipe. To make spicy bacon and egg sandwich :-) you need 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Spicy bacon and egg sandwich :-):
- Prepare 4 Thick cut bacon
- Provide 1 large Egg
- Provide 1 Pickled Jalapeno
- Provide 1 slice American Cheese
- Get 2 slice Toast
Instructions to make Spicy bacon and egg sandwich :-):
- Cook bacon, I like to bake on foil covered cookie sheet at 375 until crisp.
- Toast bread in toaster oven (roasting prevents mushy bread from yolk)
- Cook egg, for this sandwich over easy is the most requested in our house.
- Take the seeds out of jalapeno while egg is cooking and cut into strips. Skip this if you don't like spicy.
- On one side of toast place cheese. On the other side place the egg, breaking the yolk and soaking bread. Top with bacon, jalapeno slices, and other piece of toast.
- I pack this sandwich for the hubby to eat on the way to work. He asks for it nearly every morning, sometimes sub sausage for bacon, and hoagie bread for toast. Variations here are only limited to your imagination! Enjoy!!
For the french toast I combined evaporated milk pure vanilla eggs & cinnamon. For the sandwich I layered eggs bacon and american cheese. Bacon, egg and sausage sandwiches can be prepared in many different ways and this open sandwich featuring a twice cooked egg is just one of the many ideas you will find on this Cooked and chopped bacon and sausage are incorporated in a simple duck egg omelette for this sandwich. This sandwich can be eaten as is, or doctored any way you choose to suit your taste. Some like to add lettuce and tomato.some like to add cheese.some prefer wheat bread.others prefer white Whip egg with water, add salt and pepper and scramble eggs in same pan in which the bacon was cooked.
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